34 Comments, Comment or Ping

  1. Albert, thanks for sharing these things about yourself. Don’t be so hard on yourself. I don’t think any of us expect you to be perfect. That is a lot of pressure to put on yourself. Have you seen the new Transformer movie yet? I went to the movies with my 31-year-old son to see it when it came out. I bought it for him for Christmas and we have probably seen it about 3 more times since then. It is awesome for action. I watched the cartoon Transformers with my son and daughter when they were little. We all liked it.

  2. Hey there Patricia, you’re fast! Thank you for the support and vote of confidence, it really makes me feel better. I just had to get that part off my chest, I guess ;)

    Yea I loved it, and it was one of my favourites as a kid too. It got a bit confusing during the fight scenes, though, as I couldn’t tell who was the good guy and who was the bad guy, it was just a giant mess of cogs and wheels flying around the screen!

  3. Thanks for the link and your post. If you hate unrealistic martial arts films, then I think you’ll love to hate my last post on Bollywood kung fu!

    There is an interesting book out by a champion boxer and meditation expert, but I can’t remember the name. “Chronicles of Tao”, maybe?

  4. Barbara

    Oh Albert!

    I cannot wait to read the rest of the comments now! Ladies making marriage proposals ought to be rampant! Too bad you live half a world away or I’d certainly be among them!

  5. @ Chris: Hah! those videos were hilarious! Have you seen the Bollywood Superman and the Bollywood Michael Jackson? I was pissing in my pants! Search for them on Youtube.

    I’ll check out that book too, thanks.

    @ Barbara: Hehehe, I’m shy. Hmm… let’s see if I get any female readers in Melbourne! Thanks for the vote ;)

  6. Hehehe, that was amusing to read Albert. Been a reader for a while, first time commenter. The above definitely fuses more personality into the content. ;)

  7. Nur

    Albert,Albert.
    It’s when you’re writing is straight from the heart that it touches others, so don’t worry. Write as you like to.

    Also to share, I do breathing exercises lying down as well( but i need silence).and i do drift off and day dream, but come back.So you’re not alone on that one.

    Its just easier to do breathing and some meditations lying down. it’s easier on the spine and one can completely let go.

    I do hope u do really well on the blog, the content is worth it
    GOD BLESS

  8. Ben

    Hi Albert,

    I love this idea. Its really nice to find out about the person behind the blog. I might try something similar.

    You’ll be pleased to know that I won’t be asking you to marry me! :-)

    Thanks for Tagging The New Horizons Project.

    Peace.

  9. I am much honored by your tag and support, Albert! The joy of synchronicity blesses me this morning. Though I have never communicated it…being new in the blogosphere, I have sort of defined you as my mentor. I read your work and study your blog with equal fascination and pleasure.

    Many blessings and continued inspiration to you,
    CG

  10. Hi Albert,

    No proposals from readers of my blog yet (oh well).

    I think it is writing from the heart that communicates best as NUR said (though ensuring there is good content can make it complicated).

    I too am interested in the intersection of east (esp Buddhism) and west in psychology. I think the point of meeting is the place of awareness in our experience.. This has its best western exponents in the third force psychologies that mostly came out of America in the 60’s I think. And in my (not so) humble opinion the best theory for this psychology is still Perls, Hefferline and Goodman’s Gestalt Therapy excitement and growth in the human personality. Not an easy read but any time spent genuinely working with it pays huge dividends. For me this book could be the starting point of a genuine integration of the eastern and western (rather than the intellectual laziness of eclecticism that is so prevalent - you can tell that I have my moments of drivenness too can’t you).

  11. Hey there everyone, I’m glad that this post is so well received! Thank you all for your kind words :D

    Evan, that book sounds very interesting - have heard a lot about Gestalt psychology but have never actually seen any books on the topic. I’ll have to go check it out.

  12. Hey Albert,

    Thanks for the “reveal” - and I can’t wait to hear more about your life (and lessons) as a boxer.

    Since you brought up the subject of movies as well, I happened to see a great documentary about a boxer recently - it’s called “Orthodox Stance” and it’s about a young Jewish boxer here in the states. It’s all about the mixture of faith (in this case, Orthodox Judaism) and one’s professional life (and the interesting questions about whether something like ‘boxing’ can be spiritual). Of course that’s a more Western question - obviously in the Eastern traditions EVERYTHING is more easily blended and accepted. I can’t recommend this movie enough(!).

    Interestingly, the hasidic orthodox traditions in judaism have a mystical bent that is very connected to Eastern Tradition. There’s a great book on that called “The Jew and the Lotus” about a group of Jews representing all (or many) branches of the Jewish faith going to meet the Dalai Lama. Worth a read, if you’re interested in that sort of thing.

    And I echo what other commenters have already suggested: ditch that need to be perfect! It’s your honesty and candor that affects people - and that is what leads to the “perfect” advice. The need to be perfect leads, I think, to something a little less “alive”. What resonates with people (I think) is the timeless wisdom that comes through your personal musings. Now, of course, you can write a little more about overcoming your perfectionism! :)

    Take care - Neil

  13. Hey Neil! Orthodox Stance sounds fantastic… (nice play on boxing and religious terminology too). I’ll have to look for it next time I’m in the video store then.

    What is interesting is that many religions can be interpreted in a mystical way. Even the Bible. Of course, given the flowery language that most such material is written in, they can be interpreted in almost any way the reader wants to see it.

    Thanks again for the vote of confidence on the perfectionist thing. :D I’m not so much trying to be perfect, but more looking out for the possible misinterpretations. I’ve experimented with some more poetic type posts and people don’t really get what I was trying to say. But I feel better with all your support, so thanks.

    Take it easy bro!

  14. Well, they aren’t really boring those facts, are they? :)

  15. So, let’s see, a perfect movie for you would be a Jerry Bruckheimer remake of the Night of the Living Dead. Exploding zombies! : )

  16. A zombie fan? I would not have guessed… I feel so much closer to you now haha!

    I’m a big fan of Fulci and Romero, love the Dead Next Door, and if you haven’t seen Black Sheep (yes, zombie sheep), I highly recommend it for a good laugh :)

  17. Thank you everyone! heh! Yeah movies wise I think I was the only guy who enjoyed Resident Evil… oh I saw Black Sheep out for rent, thought it was dumb, so I didn’t get it. Looks like I’ll have to get it now, then. :D

  18. Always interesting getting to know better “the man behind the blog”… :)
    Thanks for sharing!

  19. Dear Albert,

    What you are doing in your writings is sharing parts of yourself.
    Your presentations are open and honest parts about you.

    IF you over think them, then you risk mucking up the natural flow
    of the way you have always written.

    Not every single post is going to hit every reader just the same.
    Because some are more than ready to take the message to heart,
    and some are not in a place to do that.

    AND……. I am venturing to guess that the number one student
    and learner from The Urban Monk, has been Albert - The Urban Monk.

    Patricia tagged me too…

    http://deb_inside.typepad.com/.....om-an.html

    I had fun with my 7 - they were more weird than random. lol
    At least you did not let out that leprechauns lived in your piano. ;)

    xo xo
    Deb

  20. Luciano and Deb, thank you for your support and encouragement. I guess I can relax a little bit now. And you’re right, I’ve been the number one student! I’ll jump over and read your 7 now.

  21. I’m not surprised that readers report that your blog has changed their life, Albert. You put huge effort into each post, analyzing your theme carefully. And then you speak from the heart.
    Great!

  22. Hey Mary, thank you for this. It’s good to feel appreciated and have your effort noticed. :)

  23. Thanks for sharing these sides of yourself. I admit your boxer persona is a surprise. When I next listen to Simon and Garfunkle’s song “The Boxer,” my imagination will create a new kind of vision, perhaps something along the lines of the artistic duels in Crouching Tiger, Hidden Dragon! Its a graceful, fluid sort of forward movement that I sense in you.

    Otherwise, you come across as a person who isn’t afraid to take risks and learn throughout your journey. Most people have forgotten they’re perfect. It takes a lot of life experience to teach yourself to remember what you have forgotten.

  24. Hey Liara! Yes most people are surprised to find out about my boxing background, I don’t give off that “feel”. Thank you for the artistic interpretation of my skills, although I assure you I am nowhere near as good hahah :D!

    Thank you for the compliment too. I’m learning and getting stronger and braver every day.

  25. Albert - thanks for sharing your list. It helps to understand that others have unique traits, too.

  26. Hi Albert, I loved this post! You are inspiring and the learning you have done and how you share it on your blog helps a lot of people — including me. I did this and another similar meme recently (26 things about myself) and really enjoyed it. Thanks Albert — it is wonderful to learn more about you. Gratefully, Jenny

  27. Hey there Alex and Jenny! I enjoyed this post as well, I read that it is good to provide readers with a break from the usual heavy stuff, and it seems they were right. Thank you for your interest in me ;)

  28. Hey love the blog, thanks for sharing some things about yourself.

  29. Hey Steve, thanks for that! :D

  30. Hi Albert,

    Just wanted to let you know this was a great blog and I particularly love your meditation style… sounds very suspiciously like you are watching a movie which for some reason just cracked me up. But, you really are meditating… right? I’m impressed. lol.

    Reminds me of a very interesting fellow called Bryan DeFlores (www.bryandeflores.com - i think) who is an artistic genius and I guess you could say a spiritual guide… anyway, he said that he sometimes watches 10 movies in a row, just to get a mental break from his constant contact with his spiritual guides and whoever else he is communicating with…

    And I don’t even have a tv.

  31. Hey Yollana - you caught me there…yea I spend a lot of time just watching the movie ;)

    I’ve heard of Bryan somewhere before, I’ll go check him out again. I’m sure there’s a reason he has remained in my head, which is notorious for atrocious short term memory.

  32. Mike

    Albert,

    Great info. Oddly enough, I boxed for a while, I meditate, and I am a HUGE fan of zombie movies. FYI … in case you didn’t know, Romero is putting out a new one tomorrow (Diary of the Dead). Keep up the good work.

    Mike

  33. Thanks Mike - it’s cool how many similarities we have. I didn’t know about the new movie, now I’m hanging out for it!

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