Why is loneliness so painful? Loneliness is a curse because we don’t know who we are - and that is our basic anxiety. When you are alone, all your self knowledge, your identity, your personality - your ego begins to unravel.

What is the true nature of time? The way we currently look at time is one of the foundation blocks of an erroneous model - a model that causes us all of our suffering. Let’s discover the true nature of time - timelessness.

Editor’s note: This series is still helpful and practical, but contains some slightly out of date info. It reflects my journey and understanding at the time, which has evolved since then. In essence, I no longer believe the terminology - what I called the ego - is accurate, but the actions and steps are still […]

The initial euphoria is over. You’ve discovered the ego and seen how it causes sorrow. You now realise you can choose peace and not unhappiness. But there’s still something wrong. What is it? Confusion, resentment, fear? Perhaps even hate for the ego? These are some of the dangerous traps you can meet in your journey, and I have to address them right now. Part 2 of the series.

The initial euphoria is over. You’ve discovered the ego and seen how it causes sorrow. You now realise you can choose peace and not unhappiness. But there’s still something wrong. What is it? Confusion, resentment, fear? Perhaps even hate for the ego? These are some of the dangerous traps you can meet in your journey, and I have to address them right now. Part One of the series.

Do you want to achieve peak performance in everything that you do? This series is the first that talks about the most important slice of peak performance - removal of the self, the fears, and the doubt.